SERVICES
Organisations that take care of their employees encourage healthy thriving workspaces.
We could all use regular calm, renewal and restoration without sacrificing
productivity.
Meditation is not only relaxed alertness; it is a form of active mindfulness that can be present
every moment of the day.
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"Leadership is simple, it's getting from point A to point B as
efficiently, as profitably and as quickly as possible. But it is
arriving at point B with our collective and individual sanity
intact! It's creating a sane world, without leaving a
mess."
Michael
Carroll
The Mindful Leader
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A new generation of business leaders is turning
to 'Mindfulness' - the art of attention as a cutting edge
tool. Research shows that the practice of 'Mindfulness' can help
individuals gain clarity, reduce stress and optimise performance. Our goal is to teach
you how to move through the world with this awareness whenever you need it in both your
professional and personal lives
Workspace Meditation™ offers 'Learn to
Meditate' programs that teach the tools and principles of meditation
through Active Workplace Wellness, an interactive approach that brings
the immediate and powerful effects of meditation practice into everyday working life.
We offer leadership programs, workshops and coaching to all levels of business - simple, powerful
and direct tools for optimising performance, reducing stress and maximising peak
performance.
ALL TRAINING IS
CONDUCTED IN COMFORTABLE CHAIRS
Our workplace training and delivery has an immeditate, practical and
educative focus, which enables an individual to cope with short and long term
stress.
phone: 1300 020
030
email: info@workspacemeditation.com.au
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