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WORKSPACE MEDITATION
Imagine improving productivity and reducing your stress in the same breath!
It’s a relaxing thought isn’t it?
Meditation is no longer the province of the spiritual seeker. The benefits of meditation have
been thoroughly researched and documented by the following world class research institutions:
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• Harvard University |
• University of Pennsylvania |
• University of California |
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• Monash University |
• University of Massachusetts |
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It’s not surprising, therefore, that it has been embraced by these global companies:
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• Microsoft |
• Boeing |
• Xerox |
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• The World Bank |
• AT&T |
• Google |
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"Our work culture has a profound blindspot,
in the effort to get somewhere, we overlook how to be
somewhere."
Michael Carroll
The Mindful Leader
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Workspace Meditation™ applies the time-honored principles
of meditation to today’s workplace to give the most essential tools of a
business the edge they need. Quick thinking, enthusiastic, balanced employees
can quite literally transform a business from the inside out.
If your organisation is wanting a simple training where basic meditation
practices are facilitated, know there are numerous operators in the market
who provide just that and, compete on price.
Our workshop content and delivery is often referred to as innovative and the
future of meditation in the 21st century and is highly regarded in the industry
and corporate world.
ALL TRAINING IS CONDUCTED IN
COMFORTABLE CHAIRS
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"If we are to make a difference
and live with authentic expression, then meditation
is key to self preservation and leadership in the 21st
century."
Arian Young
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Share our vision of a conscious, resilient and proactive workspace by calling us today, then
sit straight backed, relax and begin enjoying the benefits of a new work-life balance.
Curious and want to get started?
Download our FREE Learn to Meditate package now
Includes a 'Learn To Meditate' e-book and Meditation MP3 click here.
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Arian Young is a
former Buddhist Nun with over 30 years of meditation experience, 15 years in the Oriental Medicinal
and Intuitive Arts and a Counsellor who will calm, soothe and inspire.
• Dip.Acu (USA)
• Grad.Cert.Ch.Med.
• Grad.Cert.Soul
Centred Counselling
• Grad.Cert.Thought
Field Therapy
Member MAA; SIA
Ph 1300 020
030 contact us
www.arianyoung.com.au
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